Health Haven
Recipes, exercise tips, medicine, health care, current events and many other news updates listed weekly.
We list power point presentations, exercise routines, meal plans, food combinations and other fun healthy tips for you to use throughout the day. Click on the 'categories' tab on your left hand side to narrow down the search. Supreme information here, enjoy.
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Results of a workout, Kim
Posted on March 6, 2010 - Testimonials
Hey Nick~ I just wanted to thank you for the VERY sore muscles!!! I am pretty much sore from my hips up to my neck! Great workout yesterday... I just hope I can lift my arms up tomorrow! Kim
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Full Moon Workout of March
Posted on March 2, 2010 - Community Support!
Imsuperb.com presents: Full Moon Workout to Benefit the Middlebury Area Land Trust (MALT) Where? Top of Springside Road, Middlebury, VT When? March 30th Time? 7:00 - 8:00 pm (Show up at 15 minutes early to register)...
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Kyle's Race Information
Posted on February 12, 2010 - Community Support!
Kyle's Race for Research May 23, 2010 Kyle is a student at Vergennes Union Middle School who has Myotubular Mypathy, a non-progressive muscle disease. Help raise money to benefit Kyle Grant and the Joshua Frase Foundation's research. EVENT...
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Full Moon Workout
Posted on February 10, 2010 - Community Support!
Imsuperb.com presents: The Full Moon Workout Where? Top of Springside Road, Middlebury, VT When? February 28th, 7:00 pm-8:00’ish Who? All levels of health, open-minded folks looking for a fun, structured, adventurous workout...
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KylesRace Registration Form
Posted on February 1, 2010 - Community Support!
Kyle’s Race 5k Run/Walk *Mail this form & payment to: 16 Springside Rd #1 Middlebury, VT05753 *Checks made payable to "Kyles Race" Donate! $20/partipant; $10/student; Ages 12 and under FREE or w/ donation ...
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Dangerous Weight Watchers Diet
Posted on February 1, 2010 - Nutrition
Weight Watchers Diet (Watch the weight double) Intro by: Nick Lynch S.S.C, C.F.T. Article By: Dr. Mary Enig & President of Weston a price organization, Sally Fallon...
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Stress Be Gone- A power point
Posted on January 21, 2010 - Exercise
Stress Reduced Click on the "view full"tab, lower left hand corner to see bigger version. View more presentations from Superb Health LLC/imsuperb.com.
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Healthier Pregnancy
Posted on January 19, 2010 - Chiropractic
Research Article of the Month January, 2010 Prepared by: Shane J. Lynch, D.C. Borggren, CL. Pregnancy and chiropractic: a narrative review of the literature. J Chiro Med 2007; (7)6: 70-74. Key points:...
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Fat loss technique
Posted on January 15, 2010 - Nutrition
Coconut Oil = Fat Loss = Energy = Happiness! By Nick Lynch S.S.C, C.F.T....
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Recipe for meal replacement drink
Posted on January 14, 2010 - Nutrition
By Dan Lynch...
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