Health Haven
Recipes, exercise tips, medicine, health care, current events and many other news updates listed weekly.
We list power point presentations, exercise routines, meal plans, food combinations and other fun healthy tips for you to use throughout the day. Click on the 'categories' tab on your left hand side to narrow down the search. Supreme information here, enjoy.
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Top 10 Health Tips
Posted on June 10, 2010 - Exercise
Top 10 Ways To Get Fit For Life! By Nick Lynch S.S.C, C.F.T...
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Testimonial: Wisconsin Athletic Club
Posted on June 7, 2010 - Testimonials
To Whom It May Concern: This serves as a letter of reference for Nick Lynch (owner of Superb Health/imsuperb.com). My job title is Fitness Director and I am responsible for all aspects of daily operation of the Fitness Center. I am honored to recomm...
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Client Testimonial - Jennifer Ridder
Posted on June 4, 2010 - Testimonials
Dear Nick (owner of imsuperb.com)...
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Resistance Band Workout!
Posted on June 2, 2010 - Exercise
Resistance Band Workout By Nick Lynch S.S.C, C.F.T. Full Body Resistance Band Workout Repetitions: (full range of motion throughout movement or exercise equals 1 rep) Beginner: x8 per exercise Novice: x10-12 per exercise...
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Osteoporosis Be Gone!
Posted on June 1, 2010 - Exercise
By Michelle Aultman Edited and additional information by Nick Lynch S.S.C, C.F.T. Close to 10 million Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia) affecting 20 percent of men and 80 percent of women....
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Testimonial: Sports and Fitness Edge.
Posted on May 27, 2010 - Testimonials
May 27, 2010...
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Kyle's Race Event Wrap Up!
Posted on May 27, 2010 - Community Support!
Kyle's Race AHuge Success!...
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Middlebury College - Full Moon
Posted on May 10, 2010 - Community Support!
Late-night workout attracts fitness fiends 6 MAY 2010 BY REBECCA FANNING Despite the uncharacteristically cold April evening, guide Nick Lynch and his fiancée Natalie Valente proceeded as usual....
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Who is Kyle?
Posted on May 10, 2010 - Community Support!
Click on this link to see a video of Kyle done by the Burlington Free Press. Enjoy! http://www.burlingtonfreepress.com/article/20100430/MULTIMEDIA/304300002/VIDEO-Why-you-should-join-Kyle-s-Race#pluckcomments
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Kyle's Race 5k, who, what, where, when, why?
Posted on May 10, 2010 - Community Support!
First 'Kyle's Race' to be held in Vergennes race to benefit disease research By Mary M Lane The Burlington Free Press...
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