Health Haven
Recipes, exercise tips, medicine, health care, current events and many other news updates listed weekly.
We list power point presentations, exercise routines, meal plans, food combinations and other fun healthy tips for you to use throughout the day. Click on the 'categories' tab on your left hand side to narrow down the search. Supreme information here, enjoy.
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Anti-inflammatory Diet
Posted on June 13, 2009 - Chiropractic
Anti-inflammatory Diet Shane Lynch, D.C. Foods to Avoid: * Grains and rice (white and wheat bread, rye, barley, etc.) * Refined oils (cooking oil, corn oil, sunflower oil, etc.)...
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High fructose corn syrup
Posted on June 11, 2009 - Nutrition
By Daniel Lynch, Nutritionist....
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Introducing complexities. Part two of two
Posted on June 3, 2009 - Nutrition
By Daniel Lynch...
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Introducing complexities. Part one of two.
Posted on May 28, 2009 - Nutrition
By Daniel Lynch...
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A treat
Posted on May 27, 2009 - Nutrition
Most of us love chocolate milk. But many choclate milks are strange mixtures of high fructose corn syrup, food dye red #40, just a little bit of milk and other things which I, even with my bachelor of science in nutrtion and food science, cannot...
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Breakfast
Posted on May 26, 2009 - Nutrition
So, last time I discussed some details about timing your breakfast. This time, let’s look at a great idea for what to actually eat. I mentioned starting in a way that is most healthy but most simple to begin and then, once you’re comfortable with the...
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Getting started with healthy eating
Posted on May 25, 2009 - Nutrition
By Daniel Lynch ...
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About nutritionist, Dan Lynch.
Posted on April 29, 2009
"Somethingwe all require,each day,for the rest of our lives is not a cell phone, computer or mp3 player: It's food." ...
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