Health Haven
Recipes, exercise tips, medicine, health care, current events and many other news updates listed weekly.
We list power point presentations, exercise routines, meal plans, food combinations and other fun healthy tips for you to use throughout the day. Click on the 'categories' tab on your left hand side to narrow down the search. Supreme information here, enjoy.
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RUN FOR YOUR LIFE! - Adventure Run....
Posted on July 7, 2010 - Community Support!
* Lunch will be provided by American Flatbread. They are specially opening for this event and will charge a discounted of $16.00 rate per person!!!!! This includes pizza and salad, yummmmm and Thanks Flatbread!!...
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Testimonial - Kim Estey
Posted on June 29, 2010 - Testimonials
I went to see Nick (owner of imsuperb.com) in February '10 to get some ideas on new fitnessprograms that would take me away from running so much - as the road running was really starting to cause me a lot of aches and pains. He certainly gave me idea...
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Sports Injury and Chiropractic
Posted on June 28, 2010 - Chiropractic
Research Article of the Month April, 2010 Prepared by: Shane J. Lynch, D.C. ...
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Top 10 Health Tips
Posted on June 10, 2010 - Exercise
Top 10 Ways To Get Fit For Life! By Nick Lynch S.S.C, C.F.T...
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Testimonial: Wisconsin Athletic Club
Posted on June 7, 2010 - Testimonials
To Whom It May Concern: This serves as a letter of reference for Nick Lynch (owner of Superb Health/imsuperb.com). My job title is Fitness Director and I am responsible for all aspects of daily operation of the Fitness Center. I am honored to recomm...
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Client Testimonial - Jennifer Ridder
Posted on June 4, 2010 - Testimonials
Dear Nick (owner of imsuperb.com)...
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Resistance Band Workout!
Posted on June 2, 2010 - Exercise
Resistance Band Workout By Nick Lynch S.S.C, C.F.T. Full Body Resistance Band Workout Repetitions: (full range of motion throughout movement or exercise equals 1 rep) Beginner: x8 per exercise Novice: x10-12 per exercise...
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Osteoporosis Be Gone!
Posted on June 1, 2010 - Exercise
By Michelle Aultman Edited and additional information by Nick Lynch S.S.C, C.F.T. Close to 10 million Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia) affecting 20 percent of men and 80 percent of women....
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Testimonial: Sports and Fitness Edge.
Posted on May 27, 2010 - Testimonials
May 27, 2010...
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Kyle's Race Event Wrap Up!
Posted on May 27, 2010 - Community Support!
Kyle's Race AHuge Success!...
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